Ghanaian Foods made with beans

A deviation to the starch and stew combination are “Red Red” and “tubaani”. These are primarily based on vegetable protein (beans). *”Red Red” is a popular Ghanaian bean and fish stew served with fried ripe plantain and often accompanied with gari and avocado. It earns its name from the palm oil that tints the bean stew and the bright orange color of the fried ripe plantain.

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  • Tubaani – boiled bean cake. It is also called moimoi in Nigeria.

See Also

Foods made with maize

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Foods made with rice

Foods made with cassava

Foods made with yam

Sweet foods